Preparing for tanning.

This regimen is also suitable for patients with sun allergies.

A few weeks before your planned trip (ideally 3 weeks):

Schuessler Salt No. 3 Ferrum phosphoricum strengthens the immune system, so this mineral salt should never be skipped. A strong immune system = optimal skin protection.

Schussler salt No. 6 Potassium sulfate restores damaged skin cells.

Schuessler Salt No. 8 Sodium chloride regulates the fluid balance in the body and thus protects skin cells.

Schuessler Salt No. 10 Sodium sulfate regulates and has an anti-inflammatory effect. As an internal cleansing salt, it is responsible for the elimination of metabolic waste products.

Recommendations for use: No. 3, 6, 8, 10 3 times a day, 3 tablets of each salt. 3 x 3 tablets

Continue taking during sun exposure.

Ideally, you should start taking it 3 weeks before your trip.

For sun allergies, add salt #13 (potassium arsenate) (used for chronic skin conditions) and salt #18 (calcium sulfate) (improves skin texture). Ointment or cream #10 is also recommended.

Additionally, for sunburn, ointment or cream No. 3 is recommended.