Exhaustion is very common among residents of large cities.

It’s important to understand the cause of severe fatigue. The reasons can vary. Some serious illnesses sometimes manifest as exhaustion. Schuessler salts can provide natural relief.

Symptoms of burnout include persistent fatigue, decreased productivity, difficulty concentrating, feelings of depression, difficulty falling and staying asleep, and a tendency toward social isolation. Physical symptoms include headaches and back pain, nausea and vomiting, digestive problems, susceptibility to infections, joint and muscle pain, and loss of libido. Constant feelings of grief, melancholy, and fear can cause burnout. Recovery from illness is also characterized by exhaustion. The same applies to similarly stressful and exhausting phases of life (childbirth, breastfeeding, lack of sleep, heavy physical work, etc.). As we have seen, burnout can manifest itself on a physical, mental, or spiritual level, and can also begin in one area.

Since the body, soul, and spirit are interconnected and interact closely, prolonged depletion will eventually weaken all three. This can lead to exhaustion syndrome, depression, or emotional burnout. Therefore, when choosing the right Schuessler salt, it’s helpful to carefully consider your circumstances.

Which Schuessler salts are good for exhaustion? Depending on your symptoms, you can choose the appropriate Schuessler salt or combine 3-5 suitable salts for oral administration. Three proven Schuessler salt combinations are described below as examples:

• Schuessler’s salt No. 2 Calcium phosphate for exhaustion with weight loss.
• Schussler salt No. 3 Iron phosphate improves the immune system and tissue oxygen supply.
• Schussler salt No. 5 Potassium phosphate improves the health of all nerve cells and muscles, stimulates cell regeneration.
• Schuessler Salt No. 7 Magnesium Phosphate relieves inner anxiety
• Schuessler’s salt No. 18 Calcium sulfate for exhaustion with a craving for overeating.
• Schuessler’s salt No. 22 Calcium carbonate after overvoltage.
• Schussler salt No. 19 Copper arsenite against nervousness.

Proven salt combinations can help if you’re unsure, can’t recognize obvious symptoms, or haven’t experienced results from other therapies.

• To lift your mood: 3 – stimulates the immune system, 6 – promotes detoxification, 9 – stimulates metabolism, 11 – tones the body.

Dissolve 5 tablets of each salt in 0.5 liters of hot water, drink a few sips in the morning, and take the rest in small sips throughout the day.

• Immune system stimulation: 3 – strengthens the immune system, 6 – detoxifies, 7 – strengthens the nervous system and relaxes muscles. Dissolve 3 tablets: salt #3 in the morning, salt #6 at noon, and salt #7 in the evening.
• If no other remedies help, you should choose a course for spiritual consolation: 5 – against mental exhaustion, 14 – relieves anxiety, 16 – restores mental stability. Dissolve 3 tablets of each salt in the morning, at noon and in the evening.